What are they?

 

   The painting sessions are a space in which we paint together, each one on its own glass canvas. Together with a  meditative guidance, a safe space is created for relaxation, and the release of emotional energies stored in our body and mind, allowing our authentic creative expression to be set free.

     The act of painting together, sitting on the floor, brings back a primitive body memory of childhood, vulnerability and openness, making it possible to intuitively translate into the glass canvas, an image of our own self bringing powerful insights and self knowledge for the ones looking for it. 

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Why a glass canvas?

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   The glass canvas promotes a free and fluid surface for those who never or not frequently are used to paint. It serves as a more gentle medium since is possible to erase and change your painting any time you want. It allows you to experiment with different colours or mediums. Additionally the glass itself, being a fragile material, brings an alert quality to our body and Immediately an essential alert presence through the  painting session.

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Why is it healing?

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     Through free creative expression is possible to give way to trapped emotions and provide better understanding of our own conditionings and behaviours that prevents us from fully expressing ourselves authentically and create the kind of life we want to be living.

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Each session is individual and lasts from 2 to 3 hours and costs 950kr with all materials included. 

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    Due to its solely self-knowing nature, the painting sessions does not consists of a psychological therapeutic work, and should not serve as a substitute to any medical treatment.

   All appointments are subject to previous anamneses evaluation before its booking.

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   For more practical information or booking of a painting session, send an email to mariagagliardiart@gmail.com